Vipassana Meditation

This technique has been passed down directly from the Buddha and has been kept in its purity from generation to generation. 
It is such a profound technique, such a mental detox, that the person who walks into the 10 day silence course will be a different person who walks out. In at a least 1 way or another. 

Here my partner Kelly and I share our thoughts and experiences on Vipassana as we just completed a 10 day course recently (2 weeks ago in Bali).